Directions:
- Starts by soaking corn overnight with liquid ingredients, then the next day add shiitake mushrooms and soy chips for 30 more minutes. Finely cut soaked mushrooms.
- Place all ingredients including soaked liquid (avoiding any gritty sediment that has settled on the bottom of the bowl) in a pot except chili oil, turn to high heat. When boil turn down the heat to simmer for 5 minutes. Take out young garbanzo beans with strainer ladle and leave the rest of the ingredients in to continue simmering.
- Next, after 5 more minutes, strain soy chip and continue simmering the rest of them until only 3 to 4 tbsp of liquid left about 20 to 30 minutes. Turn off the heat; mix in chili oil, cilantro, and green onion. It is ready to serve.
- Notes:
- • If you would like to speedy salad replace fresh or frozen white/yellow corn with dried corn.
- • There are different ingredients needed to soak or cook in different length of time according to their dryness!
- • If you do not like to chew Szechwan peppercorns take out those rights before plating.
- If you like this, find more of my recipes
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1493.88 Kcal (6255 kJ) | ||
| Calories from fat | 211.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.55g | 36% | |
|---|---|---|---|
| Sodium | 2128.79mg | 89% | |
| Potassium | 2933.01mg | 62% | |
| Total Carbs | 248.15g | 83% | |
| Sugars | 36.58g | 146% | |
| Dietary Fiber | 58.36g | 233% | |
| Protein | 78.14g | 156% | |
| Vitamin C | 14.8mg | 25% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 21.9mg | 122% | |
| Calcium | 450.1mg | 45% | |
| Amount Per 100 g | |||
| Calories | 232.35 Kcal (973 kJ) | ||
| Calories from fat | 32.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.66g | 36% | |
|---|---|---|---|
| Sodium | 331.1mg | 89% | |
| Potassium | 456.18mg | 62% | |
| Total Carbs | 38.59g | 83% | |
| Sugars | 5.69g | 146% | |
| Dietary Fiber | 9.08g | 233% | |
| Protein | 12.15g | 156% | |
| Vitamin C | 2.3mg | 25% | |
| Vitamin A | 0.1mg | 13% | |
| Iron | 3.4mg | 122% | |
| Calcium | 70mg | 45% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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