Chicken With Sun-dried Tomato Cream Sauce Recipe

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Chicken With Sun-dried Tomato Cream Sauce

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Ingredients:

Serving

3 tsp. unsalted butter
1 tsp. olive oil
4 skinless boneless chicken breast halves, cut crosswise into
1/2-inch strips
all purpose flour
2 shallots, minced (about 1/4 cup)
2/3 cup. whipping cream
1/2 cup. dry white wine
1/3 cup. ( generous ) chopped drained oil-packed sun-dried tomatoes
3 tsp chopped fresh basil or 2 tsp dried

Directions:

Melt butter with olive oil in heavy large skillet over medium-high
Heat.
Season chicken with salt and pepper.
Dust chicken with flour; shake off excess.
Add chicken to skillet and sauté until light brown
And just cooked through, about 3 minutes.
Using slotted spoon, transfer chicken to plate.
Add minced shallots to skillet; sauté 1 minute.
Add whipping cream, white wine, chopped sun-dried tomatoes and basil.
Bring to boil; cook until sauce thickens, stirring occasionally, about 4 minutes.
Return chicken to pan; cook until just heated through, about 2 minutes.
Season to taste with salt and pepper and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	455.67 Kcal (1908 kJ)
Calories from fat	181.07 Kcal
		% Daily Value*
Total Fat	20.12g	31%
Cholesterol	169.18mg	56%
Sodium	981.71mg	41%
Potassium	753.9mg	16%
Total Carbs	17.38g	6%
Sugars	1.1g	4%
Dietary Fiber	0.5g	2%
Protein	48.06g	96%
Vitamin C	1mg	2%
Iron	0.6mg	3%
Calcium	42.3mg	4%

Amount Per 100 g
Calories	142.32 Kcal (596 kJ)
Calories from fat	56.55 Kcal
		% Daily Value*
Total Fat	6.28g	31%
Cholesterol	52.84mg	56%
Sodium	306.61mg	41%
Potassium	235.46mg	16%
Total Carbs	5.43g	6%
Sugars	0.34g	4%
Dietary Fiber	0.16g	2%
Protein	15.01g	96%
Vitamin C	0.3mg	2%
Iron	0.2mg	3%
Calcium	13.2mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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