Chicken with Mushrooms and Tomatoes Recipe

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Chicken with Mushrooms and Tomatoes
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Ingredients:

Directions:

  1. Heat oil in non stick skillet over medium high heat. Season chicken strips with salt and pepper. Brown chicken in hot oil and remove to a plate. Stir in onions and cook until tender. Stir in mushrooms and cook until golden. Stir in wine and bring to simmer. Stir in tomatoes and return to a simmer. Season with salt and pepper and return chicken to pan. Cook over medium heat until sauce begins to thicken. Finish sauce with cream and parsley. Serve warm over pasta
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 381.77 Kcal (1598 kJ)
Calories from fat 151.87 Kcal
% Daily Value*
Total Fat 16.87g 26%
Cholesterol 149.52mg 50%
Sodium 772.46mg 32%
Potassium 949.68mg 20%
Total Carbs 5.87g 2%
Sugars 3.16g 13%
Dietary Fiber 1.26g 5%
Protein 49.11g 98%
Vitamin C 11mg 18%
Iron 0.5mg 3%
Calcium 29.7mg 3%
Amount Per 100 g
Calories 100 Kcal (419 kJ)
Calories from fat 39.78 Kcal
% Daily Value*
Total Fat 4.42g 26%
Cholesterol 39.16mg 50%
Sodium 202.33mg 32%
Potassium 248.75mg 20%
Total Carbs 1.54g 2%
Sugars 0.83g 13%
Dietary Fiber 0.33g 5%
Protein 12.86g 98%
Vitamin C 2.9mg 18%
Iron 0.1mg 3%
Calcium 7.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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