Chicken with Mushroom and Veggies Soup Recipe

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Chicken with Mushroom and Veggies Soup
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Ingredients:

Directions:

  1. Saute mushrooms and onion
  2. Add other ingredients
  3. Simmer until veggies are tender
  4. Salt and pepper to taste
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1342.24 Kcal (5620 kJ)
Calories from fat 663.64 Kcal
% Daily Value*
Total Fat 73.74g 113%
Cholesterol 158.48mg 53%
Sodium 2147.3mg 89%
Potassium 2557.57mg 54%
Total Carbs 106.9g 36%
Sugars 17.26g 69%
Dietary Fiber 11.85g 47%
Protein 69.97g 140%
Vitamin C 19mg 32%
Vitamin A 2.3mg 76%
Iron 7.4mg 41%
Calcium 231.9mg 23%
Amount Per 100 g
Calories 80.28 Kcal (336 kJ)
Calories from fat 39.69 Kcal
% Daily Value*
Total Fat 4.41g 113%
Cholesterol 9.48mg 53%
Sodium 128.42mg 89%
Potassium 152.96mg 54%
Total Carbs 6.39g 36%
Sugars 1.03g 69%
Dietary Fiber 0.71g 47%
Protein 4.18g 140%
Vitamin C 1.1mg 32%
Vitamin A 0.1mg 76%
Iron 0.4mg 41%
Calcium 13.9mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 32.2
    Points
  • 36
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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