Chicken With Lime and Capers Recipe

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Chicken With Lime and Capers
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Ingredients:

Directions:

  1. Heat butter and oil in a skillet. Add chicken. Sprinkle salt over chicken as it cooks.
  2. When the chicken is almost completely cooked, add the garlic. While the chicken is cooking, dissolve the bouillon cube in water.
  3. Add the lime juice, capers and caper juice to the chicken. Stir in the chicken bouillon.
  4. Cover and simmer while you cook the rice. Serve hot over the rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 199.14 Kcal (834 kJ)
Calories from fat 105.68 Kcal
% Daily Value*
Total Fat 11.74g 18%
Cholesterol 84.97mg 28%
Sodium 775.43mg 32%
Potassium 347.15mg 7%
Total Carbs 0.93g 0%
Sugars 0.23g 1%
Dietary Fiber 0.06g 0%
Protein 23.87g 48%
Vitamin C 1.9mg 3%
Vitamin A 0.1mg 2%
Iron 0.1mg 0%
Calcium 13.9mg 1%
Amount Per 100 g
Calories 120.11 Kcal (503 kJ)
Calories from fat 63.74 Kcal
% Daily Value*
Total Fat 7.08g 18%
Cholesterol 51.25mg 28%
Sodium 467.71mg 32%
Potassium 209.39mg 7%
Total Carbs 0.56g 0%
Sugars 0.14g 1%
Dietary Fiber 0.04g 0%
Protein 14.4g 48%
Vitamin C 1.2mg 3%
Calcium 8.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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