Chicken with Green Curry Sauce Recipe

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Chicken with Green Curry Sauce
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Ingredients:

Directions:

  1. Season both sides of chicken with salt and black pepper. In a large skillet, heat oil over medium-high heat. Add chicken and cook 2 minutes per side until golden brown.
  2. In a medium bowl, whisk together coconut milk, green chilies, curry powder, garam masala, and cumin. Add mixture to chicken and bring to a simmer. Simmer 5 minutes, until chicken is cooked through and sauce reduces slightly. Spread couscous onto a serving platter, top with chicken and garnish with cilantro.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 253.34 Kcal (1061 kJ)
Calories from fat 61.95 Kcal
% Daily Value*
Total Fat 6.88g 11%
Cholesterol 20.91mg 7%
Sodium 121.55mg 5%
Potassium 232.22mg 5%
Total Carbs 34.89g 12%
Sugars 0.59g 2%
Dietary Fiber 2.67g 11%
Protein 13.16g 26%
Vitamin C 17.6mg 29%
Iron 1.1mg 6%
Calcium 21.6mg 2%
Amount Per 100 g
Calories 197.42 Kcal (827 kJ)
Calories from fat 48.28 Kcal
% Daily Value*
Total Fat 5.36g 11%
Cholesterol 16.29mg 7%
Sodium 94.72mg 5%
Potassium 180.96mg 5%
Total Carbs 27.19g 12%
Sugars 0.46g 2%
Dietary Fiber 2.08g 11%
Protein 10.25g 26%
Vitamin C 13.7mg 29%
Iron 0.9mg 6%
Calcium 16.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • sugar free

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