Chicken & Leeks With Creme Fraiche Recipe

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Chicken & Leeks With Creme Fraiche
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Ingredients:

Directions:

  1. Season chicken with salt and pepper. Melt butter and oil in a large sauté pan or enameled cast-iron Dutch oven over medium-high heat until just bubbling.
  2. Add chicken skin sides down; cook, turning once, until golden, 2 to 3 minutes per side. Transfer chicken pieces to a plate and remove pot from heat; let cool slightly.
  3. Drain oil leaving a light coating on the bottom of the pan (enough to saute leeks.).
  4. Return pot to medium-low heat, and add leeks. Cook, stirring frequently, until leeks begin to soften and are pale golden, about 3 minutes.
  5. Add hard cider and thyme. Move leeks to edges of pot, and add all the chicken pieces to pot, skin sides down. Arrange leeks over chicken. Cover, and cook 15 minutes (if liquid is bubbling rapidly, reduce heat to low). Turn chicken pieces, and cook until breasts are cooked through, about 5 minutes more.
  6. Transfer the chicken to the serving dishes leaving the juices behind. Remove leeks from pot, and arrange the leeks around the chicken.
  7. Return pot to medium heat. Cook, uncovered, until liquid has reduced by about half (to about 1/2 cup), 8 to 10 minutes. (If the liquid is already cooked down, skip this step and add a few tablespoons of cider so that there is about 1/2 cup of liquid in the pan and warm).
  8. Reduce heat to medium-low. Whisk in the crème fraîche and optional parsley. Ladle pan sauce over chicken and leeks.
  9. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 771.28 Kcal (3229 kJ)
Calories from fat 432.88 Kcal
% Daily Value*
Total Fat 48.1g 74%
Cholesterol 199.26mg 66%
Sodium 1131.69mg 47%
Potassium 814.41mg 17%
Total Carbs 40.35g 13%
Sugars 13.91g 56%
Dietary Fiber 3.85g 15%
Protein 46.85g 94%
Vitamin C 12.5mg 21%
Vitamin A 0.1mg 2%
Iron 3.9mg 22%
Calcium 140.2mg 14%
Amount Per 100 g
Calories 184.3 Kcal (772 kJ)
Calories from fat 103.44 Kcal
% Daily Value*
Total Fat 11.49g 74%
Cholesterol 47.61mg 66%
Sodium 270.41mg 47%
Potassium 194.6mg 17%
Total Carbs 9.64g 13%
Sugars 3.32g 56%
Dietary Fiber 0.92g 15%
Protein 11.19g 94%
Vitamin C 3mg 21%
Iron 0.9mg 22%
Calcium 33.5mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.7
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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