Chicken With Broccoli Casserole Recipe

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Chicken With Broccoli Casserole
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Ingredients:

Directions:

  1. Spray Pam on an 8x8 baking dish.
  2. Put chicken breasts on top.
  3. Top chicken with broccoli.
  4. Mix cream of chicken soup in a bowl with lemon juice and mayonnaise; pour over broccoli.
  5. Bake covered for 30 minutes at 325 degrees Fahrenheit.
  6. Top with cheese.
  7. Bake uncovered 15 more minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 298.95 Kcal (1252 kJ)
Calories from fat 205.97 Kcal
% Daily Value*
Total Fat 22.89g 35%
Cholesterol 42.72mg 14%
Sodium 480.11mg 20%
Potassium 431.75mg 9%
Total Carbs 11.87g 4%
Sugars 3.08g 12%
Dietary Fiber 3.55g 14%
Protein 13.14g 26%
Vitamin C 102.6mg 171%
Iron 1.7mg 9%
Calcium 263.1mg 26%
Amount Per 100 g
Calories 158.69 Kcal (664 kJ)
Calories from fat 109.33 Kcal
% Daily Value*
Total Fat 12.15g 35%
Cholesterol 22.68mg 14%
Sodium 254.85mg 20%
Potassium 229.18mg 9%
Total Carbs 6.3g 4%
Sugars 1.64g 12%
Dietary Fiber 1.89g 14%
Protein 6.97g 26%
Vitamin C 54.4mg 171%
Iron 0.9mg 9%
Calcium 139.7mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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