Chicken Broccoli Bake Recipe

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Chicken Broccoli Bake
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Ingredients:

Directions:

  1. In a large bowl combine 2 cans of soup and milk.
  2. Mix broccoli into bowl.
  3. Place chicken breasts in 9 x 13 baking dish.
  4. Pour broccoli soup mix over chicken.
  5. Bake in preheated 375 oven for 25 minutes.
  6. Top with cheddar cheese and bake another 10 minutes or until chicken is done.
  7. Serve over noodles with french bread and salad.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 660.36 Kcal (2765 kJ)
Calories from fat 152.7 Kcal
% Daily Value*
Total Fat 16.97g 26%
Cholesterol 132.84mg 44%
Sodium 436.48mg 18%
Potassium 819.58mg 17%
Total Carbs 95.16g 32%
Sugars 8.16g 33%
Dietary Fiber 7.24g 29%
Protein 30.71g 61%
Vitamin C 101.3mg 169%
Iron 6.1mg 34%
Calcium 380mg 38%
Amount Per 100 g
Calories 191.17 Kcal (800 kJ)
Calories from fat 44.21 Kcal
% Daily Value*
Total Fat 4.91g 26%
Cholesterol 38.46mg 44%
Sodium 126.36mg 18%
Potassium 237.27mg 17%
Total Carbs 27.55g 32%
Sugars 2.36g 33%
Dietary Fiber 2.09g 29%
Protein 8.89g 61%
Vitamin C 29.3mg 169%
Iron 1.8mg 34%
Calcium 110mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.8
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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