Chicken With Beau Monde Seasoning Recipe

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Chicken With Beau Monde Seasoning
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Ingredients:

Directions:

  1. Coat chicken breasts in flour and seasoning.
  2. Brown on both sides lightly in butter in a skillet.
  3. Place browned chicken in a baking dish; add pan drippings and 2 tablespoons water.
  4. Cover each breast with sour cream and sprinkle paprika on top.
  5. Cover baking dish tightly with foil.
  6. Bake at 350 degrees for an hour or until chicken is done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 373.12 Kcal (1562 kJ)
Calories from fat 138.56 Kcal
% Daily Value*
Total Fat 15.4g 24%
Cholesterol 161.62mg 54%
Sodium 996.78mg 42%
Potassium 813.3mg 17%
Total Carbs 10.69g 4%
Dietary Fiber 0.69g 3%
Protein 50.55g 101%
Vitamin C 0.6mg 1%
Iron 0.4mg 2%
Calcium 118.5mg 12%
Amount Per 100 g
Calories 118.39 Kcal (496 kJ)
Calories from fat 43.97 Kcal
% Daily Value*
Total Fat 4.89g 24%
Cholesterol 51.28mg 54%
Sodium 316.29mg 42%
Potassium 258.07mg 17%
Total Carbs 3.39g 4%
Dietary Fiber 0.22g 3%
Protein 16.04g 101%
Vitamin C 0.2mg 1%
Iron 0.1mg 2%
Calcium 37.6mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.6
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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