Chicken Wings with Honey-Soy Glaze Recipe

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Chicken Wings with Honey-Soy Glaze
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Ingredients:

Directions:

  1. Mix first 7 ingredients in large bowl. Stir in chicken. Cover; chill at least 2 hours and up to 1 day, stirring occasionally.
  2. Preheat oven to 400°F. Arrange wings on 2 baking sheets. Pour marinade into small saucepan; reserve. Roast wings until tender and glazed, turning and basting occasionally with marinade, about 1 hour.
  3. Arrange wings on large platter. Boil reserved marinade until slightly thickened, about 4 minutes. Pour into bowl. Serve wings with marinade as dipping sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 203.43 Kcal (852 kJ)
Calories from fat 100.75 Kcal
% Daily Value*
Total Fat 11.19g 17%
Cholesterol 108.36mg 36%
Sodium 1333.6mg 56%
Potassium 207.17mg 4%
Total Carbs 6.62g 2%
Sugars 4.79g 19%
Dietary Fiber 1.1g 4%
Protein 18.88g 38%
Vitamin C 0.8mg 1%
Iron 2.1mg 11%
Calcium 31mg 3%
Amount Per 100 g
Calories 177.7 Kcal (744 kJ)
Calories from fat 88.01 Kcal
% Daily Value*
Total Fat 9.78g 17%
Cholesterol 94.66mg 36%
Sodium 1164.93mg 56%
Potassium 180.96mg 4%
Total Carbs 5.79g 2%
Sugars 4.18g 19%
Dietary Fiber 0.96g 4%
Protein 16.49g 38%
Vitamin C 0.7mg 1%
Iron 1.8mg 11%
Calcium 27.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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