Chicken Wings - little Drumsticks Recipe

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Chicken Wings -  little Drumsticks
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Ingredients:

  • 6 tbsp flour
  • 1 tsp salt
  • 1 tbsp sherry wine
  • 1 tsp ground chinese flower pepper (optional)

Directions:

  1. Separate chicken wings at joints; retain upper and middle sections. Discard wing tips. Separate the two bones of the middle sections by prying apart; allow meat to cling to each bone. With knife push meat to one end of the separated bone segment; twist meat to form little drumsticks. Mix flour, salt, sherry with beaten eggs. Dip the drumsticks into mixture and deep fry at 400 degrees until golden brown. Sprinkle ground Chinese flower pepper on drumsticks before serving. Serve warm or cold. Cooking time is a guess.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 423.09 Kcal (1771 kJ)
Calories from fat 207.38 Kcal
% Daily Value*
Total Fat 23.04g 35%
Cholesterol 245.03mg 82%
Sodium 1546.76mg 64%
Potassium 325.89mg 7%
Total Carbs 15.24g 5%
Sugars 3.02g 12%
Dietary Fiber 2.55g 10%
Protein 33.5g 67%
Iron 3.9mg 22%
Calcium 78.5mg 8%
Amount Per 100 g
Calories 229.81 Kcal (962 kJ)
Calories from fat 112.65 Kcal
% Daily Value*
Total Fat 12.52g 35%
Cholesterol 133.1mg 82%
Sodium 840.17mg 64%
Potassium 177.02mg 7%
Total Carbs 8.28g 5%
Sugars 1.64g 12%
Dietary Fiber 1.38g 10%
Protein 18.19g 67%
Iron 2.1mg 22%
Calcium 42.6mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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