Directions:
- Cut chicken wings at the joint(I discard the tip).
- Roll in eggs and then in flour.
- Fry in veg oil until golden.
- Put in casserole dish.
- Mix ingredients for sauce together and pour over chicken.
- Bake at 350°F for 30 minutes; take out half way through to turn the wings over to cover them completely with the sauce. Enjoy !
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 917.58 Kcal (3842 kJ) | ||
| Calories from fat | 370.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 41.17g | 63% | |
|---|---|---|---|
| Cholesterol | 272.31mg | 91% | |
| Sodium | 3467.88mg | 144% | |
| Potassium | 455.2mg | 10% | |
| Total Carbs | 95.52g | 32% | |
| Sugars | 42.58g | 170% | |
| Dietary Fiber | 7.21g | 29% | |
| Protein | 41.38g | 83% | |
| Iron | 7mg | 39% | |
| Calcium | 210.2mg | 21% | |
| Amount Per 100 g | |||
| Calories | 244.97 Kcal (1026 kJ) | ||
| Calories from fat | 98.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.99g | 63% | |
|---|---|---|---|
| Cholesterol | 72.7mg | 91% | |
| Sodium | 925.84mg | 144% | |
| Potassium | 121.53mg | 10% | |
| Total Carbs | 25.5g | 32% | |
| Sugars | 11.37g | 170% | |
| Dietary Fiber | 1.93g | 29% | |
| Protein | 11.05g | 83% | |
| Iron | 1.9mg | 39% | |
| Calcium | 56.1mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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