Chicken Vesovious Recipe

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Chicken Vesovious
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Ingredients:

Directions:

  1. Saute chicken in garlic and oil.
  2. Remove to large roaster.
  3. Saute potatoes in same oil.
  4. Place on top and around chicken.
  5. Mix the rest of the ingredients in the skillet.
  6. Pour over chicken and potatoes.
  7. Cover and bake at 400 for 30 minutes.
  8. Uncover and bake 30 minutes more.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 217.81 Kcal (912 kJ)
Calories from fat 61.54 Kcal
% Daily Value*
Total Fat 6.84g 11%
Sodium 392.27mg 16%
Potassium 436.04mg 9%
Total Carbs 32.31g 11%
Sugars 10.51g 42%
Dietary Fiber 5.25g 21%
Protein 1.85g 4%
Vitamin C 23.9mg 40%
Vitamin A 1.7mg 57%
Iron 1.8mg 10%
Calcium 56.4mg 6%
Amount Per 100 g
Calories 97.28 Kcal (407 kJ)
Calories from fat 27.48 Kcal
% Daily Value*
Total Fat 3.05g 11%
Sodium 175.19mg 16%
Potassium 194.74mg 9%
Total Carbs 14.43g 11%
Sugars 4.7g 42%
Dietary Fiber 2.34g 21%
Protein 0.82g 4%
Vitamin C 10.7mg 40%
Vitamin A 0.8mg 57%
Iron 0.8mg 10%
Calcium 25.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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