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Chicken-Vegetable Toss
 
recipe image
Prep Time: 7 Minutes
Cook Time: 9 Minutes
Ready In: 16 Minutes
Servings: 7
Enjoy this chicken and vegetable medley as a one-dish skillet supper, or use it in a frittata or as the filling for burritos.
Ingredients:
cooking spray
1 onion, finely chopped
1 large yellow bell pepper, finely chopped
1 small eggplant, finely chopped
3 garlic cloves, minced
1/4 teaspoon freshly ground black pepper
1/4 cup fat-free, less-sodium chicken broth
2 tablespoons dry white wine
1 (4-ounce) jar diced pimiento, drained
3 (6-ounce) packages italian-style chopped cooked chicken breast (about 4 cups)
Directions:
1. Heat a large nonstick skillet coated with cooking spray over medium-high heat. Add onion and next 4 ingredients; sauté 8 minutes or until vegetables are tender.
2. Add chicken broth and wine; cook 1 minute. Remove from heat; stir in pimiento and chicken.
By RecipeOfHealth.com