Chicken Vegetable Soup Recipe

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Chicken Vegetable Soup
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Ingredients:

Directions:

  1. In a saucepan, combine the first five ingredients. Bring to a boil. Reduce heat; cover and simmer for 25-30 minutes or until vegetables are tender.
  2. Stir in the chicken, tomatoes, salt and pepper; heat through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 715.86 Kcal (2997 kJ)
Calories from fat 351.35 Kcal
% Daily Value*
Total Fat 39.04g 60%
Cholesterol 93.46mg 31%
Sodium 2356.49mg 98%
Potassium 1049.22mg 22%
Total Carbs 61.71g 21%
Sugars 16.36g 65%
Dietary Fiber 4.48g 18%
Protein 29.34g 59%
Vitamin C 28mg 47%
Vitamin A 0.3mg 8%
Iron 4.2mg 23%
Calcium 152.5mg 15%
Amount Per 100 g
Calories 114.7 Kcal (480 kJ)
Calories from fat 56.3 Kcal
% Daily Value*
Total Fat 6.26g 60%
Cholesterol 14.97mg 31%
Sodium 377.58mg 98%
Potassium 168.12mg 22%
Total Carbs 9.89g 21%
Sugars 2.62g 65%
Dietary Fiber 0.72g 18%
Protein 4.7g 59%
Vitamin C 4.5mg 47%
Iron 0.7mg 23%
Calcium 24.4mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.8
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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