Ingredients:
- six 6-inch corn tortillas, cut into strips 1/2 inch wide and 2 to 3 inches long
- 2 boneless, skinless chicken breast halves or 3 thighs, cut into bite-size pieces
- 1 lime, cut into 6 wedges
Directions:
- Combine broth and tomatoes in a soup pot, and bring to a boil; reduce heat to medium-low, and let simmer 10 minutes.
- Meanwhile, heat oil in a medium skillet over medium-high heat until hot. Add tortilla strips in a couple of batches and cook, stirring once or twice, until light brown and crisp, 5 to 7 minutes. Remove fried strips to paper towels to drain.
- In same skillet, cook chicken 3 to 5 minutes without stirring, until nicely browned on first side. Add onion, garlic, jalapeños, cumin, and salt; cook 5 minutes or so, stirring occasionally, until chicken is cooked through and vegetables are softened.
- Add contents of skillet to simmering broth; cook 10 minutes.
- Ladle soup into bowls. Garnish each with tortilla strips, cheese, and cilantro; serve each bowl with a wedge of lime.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1395.75 Kcal (5844 kJ) | ||
| Calories from fat | 693.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 77.08g | 119% | |
|---|---|---|---|
| Cholesterol | 385.29mg | 128% | |
| Sodium | 7352.2mg | 306% | |
| Potassium | 3851.55mg | 82% | |
| Total Carbs | 38.84g | 13% | |
| Sugars | 20.44g | 82% | |
| Dietary Fiber | 9.28g | 37% | |
| Protein | 129.77g | 260% | |
| Vitamin C | 218.6mg | 364% | |
| Vitamin A | 1.2mg | 39% | |
| Iron | 0.8mg | 5% | |
| Calcium | 1093.5mg | 109% | |
| Amount Per 100 g | |||
| Calories | 52.63 Kcal (220 kJ) | ||
| Calories from fat | 26.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.91g | 119% | |
|---|---|---|---|
| Cholesterol | 14.53mg | 128% | |
| Sodium | 277.23mg | 306% | |
| Potassium | 145.23mg | 82% | |
| Total Carbs | 1.46g | 13% | |
| Sugars | 0.77g | 82% | |
| Dietary Fiber | 0.35g | 37% | |
| Protein | 4.89g | 260% | |
| Vitamin C | 8.2mg | 364% | |
| Calcium | 41.2mg | 109% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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