Chicken Tortilla Avocado Soup Recipe

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Chicken Tortilla Avocado Soup
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  1. Mix broth, garlic, onion, chili powder, adobo seasoning and can of diced tomatoes and chiles in large soup pot.
  2. Bring to boil, reduce heat and simmer 30 minutes for flavors to blend.
  3. Add carrots, celery, chicken and rice and cook 30 minutes more, or until rice is tender.
  4. In individual heat-proof bowls, place two tortillas cut into strips.
  5. Ladle soup over the tortillas and sprinkle with 1/2 cup cheese.
  6. Place under broiler until cheese melts.
  7. Remove from oven, top with 1/2 sliced avocado and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2292.1 Kcal (9597 kJ)
Calories from fat 888.33 Kcal
% Daily Value*
Total Fat 98.7g 152%
Cholesterol 190.22mg 63%
Sodium 8950.19mg 373%
Potassium 4400.37mg 94%
Total Carbs 226.03g 75%
Sugars 15.93g 64%
Dietary Fiber 40.81g 163%
Protein 132.67g 265%
Vitamin C 130.1mg 217%
Vitamin A 1mg 33%
Iron 11.1mg 62%
Calcium 2016.3mg 202%
Amount Per 100 g
Calories 93.53 Kcal (392 kJ)
Calories from fat 36.25 Kcal
% Daily Value*
Total Fat 4.03g 152%
Cholesterol 7.76mg 63%
Sodium 365.2mg 373%
Potassium 179.55mg 94%
Total Carbs 9.22g 75%
Sugars 0.65g 64%
Dietary Fiber 1.67g 163%
Protein 5.41g 265%
Vitamin C 5.3mg 217%
Iron 0.5mg 62%
Calcium 82.3mg 202%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 53.3
  • 59

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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