Chicken Tetrazzini Recipe

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Chicken Tetrazzini
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Ingredients:

Directions:

  1. Combine chicken, celery, onion, salt, and water in a Dutch oven. Bring to a boil; cover and simmer 1 hour or until chicken is tender. Remove chicken from broth; cool. Remove chicken from bones; chop meat, and set aside. Strain broth; discard vegetables. Refrigerate broth until all fat has risen to the top; skim off fat, and set aside. Reserve remaining broth.
  2. Melt 3 tablespoons reserved fat in a heavy saucepan over low heat; add flour, stirring until smooth. Cook 1 minute, stirring constantly. Gradually add 1 1/2 cups of reserved broth; set remaining broth aside. Cook over medium heat, stirring constantly, until thickened and bubbly. Combine egg yolks and cream; stir well. Gradually stir about one-fourth of hot mixture into egg mixture; stir into remaining hot mixture. Cook over medium heat, stirring constantly, until mixture is smooth and thickened.
  3. Sauté mushrooms in remaining fat 2 minutes. Add sautéed mushrooms, salt, and chicken to cream sauce; stir well.
  4. Cook spaghetti according to package directions in remaining broth plus enough water to equal 3 quarts liquid.
  5. Drain spaghetti, and place in a 10-inch pie plate. Spoon chicken mixture over top; sprinkle with Parmesan cheese, and dot with butter. Broil 6 inches from heat 5 minutes or just until cheese is lightly browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 410 Kcal (1717 kJ)
Calories from fat 147.71 Kcal
% Daily Value*
Total Fat 16.41g 25%
Cholesterol 667.03mg 222%
Sodium 1035.68mg 43%
Potassium 767.97mg 16%
Total Carbs 15.04g 5%
Sugars 2.08g 8%
Dietary Fiber 1.43g 6%
Protein 46.43g 93%
Vitamin C 39.1mg 65%
Vitamin A 6.8mg 228%
Iron 14.5mg 80%
Calcium 97.8mg 10%
Amount Per 100 g
Calories 81.65 Kcal (342 kJ)
Calories from fat 29.42 Kcal
% Daily Value*
Total Fat 3.27g 25%
Cholesterol 132.84mg 222%
Sodium 206.26mg 43%
Potassium 152.94mg 16%
Total Carbs 3g 5%
Sugars 0.41g 8%
Dietary Fiber 0.28g 6%
Protein 9.25g 93%
Vitamin C 7.8mg 65%
Vitamin A 1.4mg 228%
Iron 2.9mg 80%
Calcium 19.5mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.3
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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