Chicken Tetrazini Recipe

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Chicken Tetrazini
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Ingredients
11
Count
Nutrition
9854
Calories
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Ingredients:

Directions:

  1. Boil spaghetti
  2. Sautee vegetables in butter with italian seasoning, salt, pepper, and garlic
  3. Boil chicken and cube
  4. Mix all ingredients, reserving half of each cheese for the top
  5. Pour into lasagna pans, top with remaining cheese, cover and bake at 400 for 35min
  6. Uncover and bake for an additional 15min
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 9853.87 Kcal (41256 kJ)
Calories from fat 3385.03 Kcal
% Daily Value*
Total Fat 376.11g 579%
Cholesterol 858.55mg 286%
Sodium 25602.66mg 1067%
Potassium 9866.78mg 210%
Total Carbs 1059.65g 353%
Sugars 66.64g 267%
Dietary Fiber 70.63g 283%
Protein 565.03g 1130%
Vitamin C 50.9mg 85%
Vitamin A 0.1mg 5%
Iron 52.6mg 292%
Calcium 9049.9mg 905%
Amount Per 100 g
Calories 168.92 Kcal (707 kJ)
Calories from fat 58.03 Kcal
% Daily Value*
Total Fat 6.45g 579%
Cholesterol 14.72mg 286%
Sodium 438.88mg 1067%
Potassium 169.14mg 210%
Total Carbs 18.16g 353%
Sugars 1.14g 267%
Dietary Fiber 1.21g 283%
Protein 9.69g 1130%
Vitamin C 0.9mg 85%
Iron 0.9mg 292%
Calcium 155.1mg 905%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 227.6
    Points
  • 258
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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