Directions:
- For pico de gallo, in a small bowl, combine the pineapple, mango, cilantro, onion, lime juice, and 1/4 teaspoon salt, and set aside.
- In a large nonstick skillet, coated with cooking spray, cook and stir the chicken, cumin, seasoning blend, and the remaining salt, until heated through.
- Spoon 1/4 cup onto each tortilla, and fold in sides.
- Serve with pico de gallo.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 146.33 Kcal (613 kJ) | ||
| Calories from fat | 59.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.64g | 10% | |
|---|---|---|---|
| Cholesterol | 21.29mg | 7% | |
| Sodium | 392.1mg | 16% | |
| Potassium | 152.65mg | 3% | |
| Total Carbs | 14.28g | 5% | |
| Sugars | 3.78g | 15% | |
| Dietary Fiber | 0.48g | 2% | |
| Protein | 8.01g | 16% | |
| Vitamin C | 5.2mg | 9% | |
| Iron | 0.6mg | 3% | |
| Calcium | 14.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 185.5 Kcal (777 kJ) | ||
| Calories from fat | 75.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.41g | 10% | |
|---|---|---|---|
| Cholesterol | 26.99mg | 7% | |
| Sodium | 497.06mg | 16% | |
| Potassium | 193.51mg | 3% | |
| Total Carbs | 18.1g | 5% | |
| Sugars | 4.8g | 15% | |
| Dietary Fiber | 0.61g | 2% | |
| Protein | 10.15g | 16% | |
| Vitamin C | 6.6mg | 9% | |
| Iron | 0.7mg | 3% | |
| Calcium | 17.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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