Chicken Taco Soup Recipe

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Ingredients:

Serving

1 whole chicken, rinsed
2 tbsp olive oil
1 (1 1/4 oz) package taco seasoning
1 onion, finely chopped
1 garlic clove, minced
1 (15 oz) can stewed tomatoes
1 (4 oz) can mild green chilies, chopped
1 1/2 cups water
1 (8 oz) jar green chili salsa
1 (15 oz) can black beans
1 (15 oz) can pinto beans
1 (6 oz) bag corn chips
8 oz cheddar cheese, grated

Directions:

Place rinsed chicken in a dutch oven. Cover chicken with water and cook until done.
Bone chicken. Shred meat with a fork.
In a large skillet, combine cooked chicken, olive oil, taco seasoning, onion, and garlic. Cook until onion is translucent.
Combine all ingredients and cook until heated through.
Serve with corn chips and grated Cheddar Cheese.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	387.64 Kcal (1623 kJ)
Calories from fat	246.81 Kcal
		% Daily Value*
Total Fat	27.42g	42%
Cholesterol	117.95mg	39%
Sodium	273.67mg	11%
Potassium	312.93mg	7%
Total Carbs	7.86g	3%
Sugars	1.19g	5%
Dietary Fiber	1.27g	5%
Protein	25.87g	52%
Vitamin C	11.5mg	19%
Iron	1.6mg	9%
Calcium	195.8mg	20%

Amount Per 100 g
Calories	196.99 Kcal (825 kJ)
Calories from fat	125.43 Kcal
		% Daily Value*
Total Fat	13.94g	42%
Cholesterol	59.94mg	39%
Sodium	139.08mg	11%
Potassium	159.03mg	7%
Total Carbs	3.99g	3%
Sugars	0.6g	5%
Dietary Fiber	0.65g	5%
Protein	13.15g	52%
Vitamin C	5.8mg	19%
Iron	0.8mg	9%
Calcium	99.5mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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