Chicken Taco Salad Recipe

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Chicken Taco Salad
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Ingredients:

Directions:

  1. COOK chicken in 2 tablespoons of the dressing in large skillet on medium-high heat 5 minutes, stirring occasionally. Reduce heat to medium.
  2. STIR in remaining dressing, the tomato and seasoning mix. Cook and stir 5 minutes or until chicken is cooked through.
  3. PLACE chips on large serving platter; top with layers of lettuce, chicken mixture, cheese, olives and onions.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1619.08 Kcal (6779 kJ)
Calories from fat 677.88 Kcal
% Daily Value*
Total Fat 75.32g 116%
Cholesterol 175.85mg 59%
Sodium 1928.82mg 80%
Potassium 1340.9mg 29%
Total Carbs 169.91g 57%
Sugars 5.45g 22%
Dietary Fiber 13.4g 54%
Protein 72.14g 144%
Vitamin C 8.1mg 13%
Vitamin A 0.6mg 20%
Iron 3.1mg 17%
Calcium 481.6mg 48%
Amount Per 100 g
Calories 251.34 Kcal (1052 kJ)
Calories from fat 105.23 Kcal
% Daily Value*
Total Fat 11.69g 116%
Cholesterol 27.3mg 59%
Sodium 299.42mg 80%
Potassium 208.15mg 29%
Total Carbs 26.38g 57%
Sugars 0.85g 22%
Dietary Fiber 2.08g 54%
Protein 11.2g 144%
Vitamin C 1.3mg 13%
Vitamin A 0.1mg 20%
Iron 0.5mg 17%
Calcium 74.8mg 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 37.9
    Points
  • 43
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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