Chicken Supreme Recipe

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Chicken Supreme
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Ingredients:

Directions:

  1. Cut Monterey Jack cheese into eight 2-1/2-in. x 1-in. x 3/8-in. strips. In a bowl, combine the butter, parsley, oregano and marjoram; spread 1-1/2 teaspoons over each cheese strip. Cover and refrigerate cheese and remaining butter mixture for at least 2 hours.
  2. Flatten chicken to 1/8-in. thickness; sprinkle with seasoned salt. Place a cheese strip on each piece of chicken. Roll up and tuck in ends; secure with a toothpick. Coat chicken on all sides with flour. Dip in eggs, then coat with croutons.
  3. Place seam side down in a greased 13-in. x 9-in. baking dish. Bake, uncovered, at 350° for 30 minutes. In a saucepan, combine wine or broth and reserved butter mixture; heat until butter is melted. Pour over chicken. Bake 20-25 minutes longer or until chicken juices run clear. Discard toothpick before serving. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 537.02 Kcal (2248 kJ)
Calories from fat 190.05 Kcal
% Daily Value*
Total Fat 21.12g 32%
Cholesterol 96.58mg 32%
Sodium 751.64mg 31%
Potassium 104.08mg 2%
Total Carbs 61.56g 21%
Sugars 7.54g 30%
Dietary Fiber 0.09g 0%
Protein 18.5g 37%
Vitamin C 0.3mg 0%
Vitamin A 0.3mg 9%
Iron 0.3mg 2%
Calcium 121.8mg 12%
Amount Per 100 g
Calories 311.92 Kcal (1306 kJ)
Calories from fat 110.39 Kcal
% Daily Value*
Total Fat 12.27g 32%
Cholesterol 56.1mg 32%
Sodium 436.58mg 31%
Potassium 60.45mg 2%
Total Carbs 35.76g 21%
Sugars 4.38g 30%
Dietary Fiber 0.05g 0%
Protein 10.74g 37%
Vitamin C 0.1mg 0%
Vitamin A 0.2mg 9%
Iron 0.2mg 2%
Calcium 70.8mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.5
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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