Chicken Stroganoff Recipe

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Chicken Stroganoff
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Ingredients:

Directions:

  1. Preheat oven to 350. Spray an 8x11 casserole dish with nonstick cooking spray. Place chicken breasts in casserole. Do not overlap. Sprinkle with garlic and pepper. Combine soup, yogurt and mushrooms and pour over chicken. Sprinkle cheese over all. Bake for 50 min. or microwave covered on high power for 18 min. or until chicken is tender. Serve with our favorite cooked noodles.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 132.57 Kcal (555 kJ)
Calories from fat 49.14 Kcal
% Daily Value*
Total Fat 5.46g 8%
Cholesterol 18.61mg 6%
Sodium 515.62mg 21%
Potassium 283.62mg 6%
Total Carbs 6.83g 2%
Sugars 4.51g 18%
Dietary Fiber 1.23g 5%
Protein 7.71g 15%
Vitamin C 0.7mg 1%
Iron 0.6mg 3%
Calcium 216mg 22%
Amount Per 100 g
Calories 83.74 Kcal (351 kJ)
Calories from fat 31.04 Kcal
% Daily Value*
Total Fat 3.45g 8%
Cholesterol 11.75mg 6%
Sodium 325.71mg 21%
Potassium 179.16mg 6%
Total Carbs 4.31g 2%
Sugars 2.85g 18%
Dietary Fiber 0.78g 5%
Protein 4.87g 15%
Vitamin C 0.4mg 1%
Iron 0.4mg 3%
Calcium 136.5mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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