Chicken Strata, Mexican Style Recipe

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Chicken Strata, Mexican Style
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Ingredients:

Directions:

  1. Place/fit half the bread into a 13 x9 inch baking dish that has been lightly oiled or sprayed with nonstick cooking spray (the slices can overlap slightly).
  2. Top with half the cheese, half the chicken, half the salsa, half the green onions, and half the beans.
  3. Repeat layers.
  4. In a bowl, whisk the eggs, milk, chiles, salt, and pepper together.
  5. Pour over top of bread mixture.
  6. Cover and refrigerate for several hours or overnight.
  7. Preheat oven to 375°; bring strata to room temperature.
  8. Bake, uncovered, for 50-55 minutes or until set and bubbly.
  9. Let stand 10 minutes then cut into squares;.
  10. Serve with guacamole and sour cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 670.68 Kcal (2808 kJ)
Calories from fat 338.78 Kcal
% Daily Value*
Total Fat 37.64g 58%
Cholesterol 199.96mg 67%
Sodium 1156.11mg 48%
Potassium 476.89mg 10%
Total Carbs 40.68g 14%
Sugars 6.22g 25%
Dietary Fiber 1.62g 6%
Protein 41.81g 84%
Vitamin C 9.8mg 16%
Vitamin A 0.9mg 30%
Iron 3mg 17%
Calcium 799.1mg 80%
Amount Per 100 g
Calories 224.97 Kcal (942 kJ)
Calories from fat 113.64 Kcal
% Daily Value*
Total Fat 12.63g 58%
Cholesterol 67.07mg 67%
Sodium 387.8mg 48%
Potassium 159.97mg 10%
Total Carbs 13.64g 14%
Sugars 2.09g 25%
Dietary Fiber 0.54g 6%
Protein 14.03g 84%
Vitamin C 3.3mg 16%
Vitamin A 0.3mg 30%
Iron 1mg 17%
Calcium 268mg 80%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.2
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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