Directions:
- Heat oil.
- Add beef; season as desired.
- Brown all sides.
- Add sauce and salsa; mix well.
- Simmer 1 1/2 hours or until meat is tender.
- **serve over rice, or like myself, with warm corn or flour tortillas, garnished as you would a taco.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 539.2 Kcal (2258 kJ) | ||
| Calories from fat | 320.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.56g | 55% | |
|---|---|---|---|
| Cholesterol | 159.43mg | 53% | |
| Sodium | 886.45mg | 37% | |
| Potassium | 512.7mg | 11% | |
| Total Carbs | 2.43g | 1% | |
| Sugars | 1.37g | 5% | |
| Dietary Fiber | 0.69g | 3% | |
| Protein | 48.3g | 97% | |
| Vitamin C | 0.9mg | 2% | |
| Calcium | 27.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 260.1 Kcal (1089 kJ) | ||
| Calories from fat | 154.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.15g | 55% | |
|---|---|---|---|
| Cholesterol | 76.91mg | 53% | |
| Sodium | 427.61mg | 37% | |
| Potassium | 247.32mg | 11% | |
| Total Carbs | 1.17g | 1% | |
| Sugars | 0.66g | 5% | |
| Dietary Fiber | 0.33g | 3% | |
| Protein | 23.3g | 97% | |
| Vitamin C | 0.4mg | 2% | |
| Calcium | 13.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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