Chicken Stew with Green Olives Recipe

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Chicken Stew with Green Olives
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Ingredients:

Directions:

  1. Place tomatoes, 1 cup broth, onion, garlic, cumin, paprika and turmeric into slow cooker.
  2. In a large skillet, heat 1 Tbsp. oil over medium high heat. Season chicken with salt and pepper, place in skillet and cook, turning, until browned, about 8 minutes. Transfer to slow cooker. Pour remaining 1/2 cup broth into skillet, scraping brown bits from bottom of pan. Pour liquid into slow cooker.
  3. Cook chicken on high for 4 hours. Thirty minutes before chicken is finished, stir in olives and lemon peel.
  4. Remove chicken from slow cooker; let cool. Remove meat from bones, then return loose meat to slow cooker.
  5. Serve stew on top of cooked couscous and sprinkle with almonds.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 664.15 Kcal (2781 kJ)
Calories from fat 580.98 Kcal
% Daily Value*
Total Fat 64.55g 99%
Cholesterol 118.91mg 40%
Sodium 1905.22mg 79%
Potassium 370.63mg 8%
Total Carbs 7.95g 3%
Sugars 2.15g 9%
Dietary Fiber 2.82g 11%
Protein 14.14g 28%
Vitamin C 9.4mg 16%
Iron 0.9mg 5%
Calcium 65.2mg 7%
Amount Per 100 g
Calories 233.26 Kcal (977 kJ)
Calories from fat 204.05 Kcal
% Daily Value*
Total Fat 22.67g 99%
Cholesterol 41.76mg 40%
Sodium 669.15mg 79%
Potassium 130.17mg 8%
Total Carbs 2.79g 3%
Sugars 0.75g 9%
Dietary Fiber 0.99g 11%
Protein 4.97g 28%
Vitamin C 3.3mg 16%
Iron 0.3mg 5%
Calcium 22.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.1
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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