Chicken Stew with Green Olives Recipe

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Chicken Stew with Green Olives
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Ingredients:

Directions:

  1. Place tomatoes, 1 cup broth, and next 5 ingredients (through turmeric) in an electric slow cooker.
  2. Heat a large skillet over medium-high heat. Add oil to pan; swirl to coat. Sprinkle chicken with pepper and salt. Add chicken to pan; cook chicken about 8 minutes, browning on all sides. Place in slow cooker. Pour remaining 1/2 cup broth into pan, scraping pan to loosen browned bits. Pour liquid into slow cooker.
  3. Cover and cook on HIGH for 4 hours. Thirty minutes before end of cooking time, stir in olives and rind.
  4. Remove chicken from slow cooker; cool. Remove meat from bones; return meat to slow cooker. Discard bones.
  5. Serve stew over couscous, and sprinkle with almonds.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 776.67 Kcal (3252 kJ)
Calories from fat 565.23 Kcal
% Daily Value*
Total Fat 62.8g 97%
Cholesterol 118.91mg 40%
Sodium 809.27mg 34%
Potassium 551.46mg 12%
Total Carbs 28.09g 9%
Sugars 4.02g 16%
Dietary Fiber 3.67g 15%
Protein 26.35g 53%
Vitamin C 6.4mg 11%
Iron 2.8mg 16%
Calcium 132.8mg 13%
Amount Per 100 g
Calories 210.97 Kcal (883 kJ)
Calories from fat 153.54 Kcal
% Daily Value*
Total Fat 17.06g 97%
Cholesterol 32.3mg 40%
Sodium 219.83mg 34%
Potassium 149.8mg 12%
Total Carbs 7.63g 9%
Sugars 1.09g 16%
Dietary Fiber 1g 15%
Protein 7.16g 53%
Vitamin C 1.7mg 11%
Iron 0.8mg 16%
Calcium 36.1mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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