Chicken Starla Recipe

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Chicken Starla
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Ingredients:

Directions:

  1. Season chicken with salt, pepper, rosemary, oregano, and parsley.
  2. Saute onion in olive oil for three minutes, add garlic and continue sauteing another two minutes.
  3. Add chicken and cook on mediun heat for approximately 5 minutes.
  4. Turn chicken and pour wine over it. Let evaporate. Watch so it does not burn.
  5. Add half and half along with almonds and cook 3-4 minutes longer.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 615.06 Kcal (2575 kJ)
Calories from fat 362.56 Kcal
% Daily Value*
Total Fat 40.28g 62%
Cholesterol 163.54mg 55%
Sodium 1014.68mg 42%
Potassium 890.26mg 19%
Total Carbs 5.25g 2%
Sugars 1.02g 4%
Dietary Fiber 1.39g 6%
Protein 55.68g 111%
Vitamin C 1.7mg 3%
Iron 0.5mg 3%
Calcium 68.2mg 7%
Amount Per 100 g
Calories 168.63 Kcal (706 kJ)
Calories from fat 99.41 Kcal
% Daily Value*
Total Fat 11.05g 62%
Cholesterol 44.84mg 55%
Sodium 278.2mg 42%
Potassium 244.09mg 19%
Total Carbs 1.44g 2%
Sugars 0.28g 4%
Dietary Fiber 0.38g 6%
Protein 15.27g 111%
Vitamin C 0.5mg 3%
Iron 0.1mg 3%
Calcium 18.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.4
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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