Chicken Spinach Lasagne Casserole Recipe

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Chicken Spinach Lasagne Casserole
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Ingredients:

Directions:

  1. Preheat oven to 350.
  2. In a large bowl, combine spinach,chicken,cheddar cheese,onions,cornstarch,salt,pepper,soy sauce,soup,sour cream,mushrrooms and mayonaisse. Put a layer of noodles in bottom of greased 9x13 lasagna pan. Spread half of spinach mixture over noodles. Place another layer of noodles on top and cover with remaining spinach mixture. Sprinkle parmesan cheese,then pecans on top and bake for 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 427.88 Kcal (1791 kJ)
Calories from fat 325.46 Kcal
% Daily Value*
Total Fat 36.16g 56%
Cholesterol 54.1mg 18%
Sodium 740.88mg 31%
Potassium 287.51mg 6%
Total Carbs 11.74g 4%
Sugars 1.37g 5%
Dietary Fiber 2.04g 8%
Protein 17.7g 35%
Vitamin C 0.9mg 2%
Iron 1.4mg 8%
Calcium 304.8mg 30%
Amount Per 100 g
Calories 331.41 Kcal (1388 kJ)
Calories from fat 252.08 Kcal
% Daily Value*
Total Fat 28.01g 56%
Cholesterol 41.9mg 18%
Sodium 573.84mg 31%
Potassium 222.69mg 6%
Total Carbs 9.09g 4%
Sugars 1.06g 5%
Dietary Fiber 1.58g 8%
Protein 13.71g 35%
Vitamin C 0.7mg 2%
Iron 1.1mg 8%
Calcium 236.1mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.2
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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