Chicken Souvlaki with Tzatziki Recipe

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Chicken Souvlaki with Tzatziki
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Ingredients:

Directions:

  1. Heat grill to high (450° to 550°). Mix chicken, oil, wine, lemon juice, oregano, crushed garlic cloves, salt, and 1/4 tsp. pepper in a bowl. Thread chicken onto 8 metal skewers.
  2. Grill chicken, turning occasionally, until grill marks appear and meat is cooked through, 10 to 12 minutes.
  3. Put cucumber in a kitchen towel and wring out any excess liquid. Transfer to a medium bowl. Add yogurt, minced garlic, remaining 1/4 tsp. pepper, and the vinegar and mix until combined. Serve with chicken and warm pita bread.
  4. Note: Nutritional analysis is per serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3267.6 Kcal (13681 kJ)
Calories from fat 1306.32 Kcal
% Daily Value*
Total Fat 145.15g 223%
Cholesterol 164.89mg 55%
Sodium 9153.79mg 381%
Potassium 721.56mg 15%
Total Carbs 402.96g 134%
Sugars 280.5g 1122%
Dietary Fiber 16.86g 67%
Protein 44.57g 89%
Vitamin C 15.7mg 26%
Iron 1.1mg 6%
Calcium 503.1mg 50%
Amount Per 100 g
Calories 220.91 Kcal (925 kJ)
Calories from fat 88.31 Kcal
% Daily Value*
Total Fat 9.81g 223%
Cholesterol 11.15mg 55%
Sodium 618.84mg 381%
Potassium 48.78mg 15%
Total Carbs 27.24g 134%
Sugars 18.96g 1122%
Dietary Fiber 1.14g 67%
Protein 3.01g 89%
Vitamin C 1.1mg 26%
Iron 0.1mg 6%
Calcium 34mg 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 76.6
    Points
  • 84
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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