Chicken Salad Wraps Recipe

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Chicken Salad Wraps
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Ingredients:

Directions:

  1. Spread warm tortilla with 1/2 cup chicken salad; layer with 1/4 tomato, 1/4 cheese and 2 lettuce leaves.
  2. Fold two opposite edges of tortilla toward center over filling.
  3. Roll up open end of tortilla toward opposite edge.
  4. Repeat with remaining tortillas.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1587.32 Kcal (6646 kJ)
Calories from fat 512.64 Kcal
% Daily Value*
Total Fat 56.96g 88%
Cholesterol 91.92mg 31%
Sodium 2863.12mg 119%
Potassium 1855.72mg 39%
Total Carbs 203.64g 68%
Sugars 10.98g 44%
Dietary Fiber 16.32g 65%
Protein 56.16g 112%
Vitamin C 36.3mg 60%
Vitamin A 0.6mg 19%
Iron 15.8mg 88%
Calcium 653.3mg 65%
Amount Per 100 g
Calories 136.13 Kcal (570 kJ)
Calories from fat 43.97 Kcal
% Daily Value*
Total Fat 4.89g 88%
Cholesterol 7.88mg 31%
Sodium 245.55mg 119%
Potassium 159.15mg 39%
Total Carbs 17.46g 68%
Sugars 0.94g 44%
Dietary Fiber 1.4g 65%
Protein 4.82g 112%
Vitamin C 3.1mg 60%
Iron 1.4mg 88%
Calcium 56mg 65%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 35.7
    Points
  • 41
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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