Chicken Salad with Toasted Almonds Recipe

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Chicken Salad with Toasted Almonds
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Ingredients:

Directions:

  1. In a large bowl, toss the chicken with the lemon juice. Cover and chill for 2 hours.
  2. Mix the salad dressing, salt, pineapple, grapes, almonds, water chestnuts and lettuce into the chicken until evenly combined. Chill until serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 992.37 Kcal (4155 kJ)
Calories from fat 674.53 Kcal
% Daily Value*
Total Fat 74.95g 115%
Cholesterol 81.01mg 27%
Sodium 1928.96mg 80%
Potassium 703.41mg 15%
Total Carbs 58.69g 20%
Sugars 29.7g 119%
Dietary Fiber 3.67g 15%
Protein 30.07g 60%
Vitamin C 8.9mg 15%
Iron 2.3mg 13%
Calcium 144.3mg 14%
Amount Per 100 g
Calories 274.6 Kcal (1150 kJ)
Calories from fat 186.65 Kcal
% Daily Value*
Total Fat 20.74g 115%
Cholesterol 22.42mg 27%
Sodium 533.76mg 80%
Potassium 194.64mg 15%
Total Carbs 16.24g 20%
Sugars 8.22g 119%
Dietary Fiber 1.01g 15%
Protein 8.32g 60%
Vitamin C 2.5mg 15%
Iron 0.6mg 13%
Calcium 39.9mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.4
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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