Chicken Salad with Toasted Almonds Recipe

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Chicken Salad with Toasted Almonds
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Ingredients:

Directions:

  1. In a large bowl, toss the chicken with the lemon juice.
  2. Cover and chill for 2 hours.
  3. Mix the salad dressing, salt, pineapple, grapes, almonds, water chestnuts and lettuce into the chicken until evenly combined.
  4. Chill until serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 694 Kcal (2906 kJ)
Calories from fat 459.53 Kcal
% Daily Value*
Total Fat 51.06g 79%
Cholesterol 80.84mg 27%
Sodium 1591mg 66%
Potassium 649.77mg 14%
Total Carbs 41.84g 14%
Sugars 12.23g 49%
Dietary Fiber 3.67g 15%
Protein 29.2g 58%
Vitamin C 8.9mg 15%
Iron 2.3mg 13%
Calcium 92.4mg 9%
Amount Per 100 g
Calories 221.8 Kcal (929 kJ)
Calories from fat 146.86 Kcal
% Daily Value*
Total Fat 16.32g 79%
Cholesterol 25.84mg 27%
Sodium 508.47mg 66%
Potassium 207.66mg 14%
Total Carbs 13.37g 14%
Sugars 3.91g 49%
Dietary Fiber 1.17g 15%
Protein 9.33g 58%
Vitamin C 2.8mg 15%
Iron 0.7mg 13%
Calcium 29.5mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.4
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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