Almond Chicken Recipe

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Almond Chicken
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Ingredients:

Directions:

  1. Marinate chicken for 20 minutes, drain and set aside.
  2. Mix chopped almonds with corn starch.
  3. Beat egg white and dip in chicken.
  4. Preheat oil to 350F in a deep fryer or large saucepan.
  5. Roll chicken pieces in cornstarch mixture and deep fry until golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 77.47 Kcal (324 kJ)
Calories from fat 39.74 Kcal
% Daily Value*
Total Fat 4.42g 7%
Cholesterol 3.08mg 1%
Sodium 606.32mg 25%
Potassium 73.99mg 2%
Total Carbs 6.23g 2%
Sugars 0.44g 2%
Dietary Fiber 0.75g 3%
Protein 3.33g 7%
Vitamin C 0.1mg 0%
Iron 0.3mg 2%
Calcium 18.2mg 2%
Amount Per 100 g
Calories 196.65 Kcal (823 kJ)
Calories from fat 100.87 Kcal
% Daily Value*
Total Fat 11.21g 7%
Cholesterol 7.81mg 1%
Sodium 1539.08mg 25%
Potassium 187.81mg 2%
Total Carbs 15.81g 2%
Sugars 1.12g 2%
Dietary Fiber 1.91g 3%
Protein 8.46g 7%
Vitamin C 0.2mg 0%
Iron 0.8mg 2%
Calcium 46.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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