Chicken Salad Sandwich Recipe

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Chicken Salad Sandwich
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Ingredients:

Directions:

  1. Chop chicken into fine dice
  2. Break up the slivered almonds into smaller bits
  3. Chop the gherkins fine
  4. Mix all together (except bread)
  5. Add spinach or lettuce, if desired
  6. Spread butter on bread, make sandwich (either open face or cut bread in half.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 965.87 Kcal (4044 kJ)
Calories from fat 270.96 Kcal
% Daily Value*
Total Fat 30.11g 46%
Cholesterol 29.19mg 10%
Sodium 196.37mg 8%
Potassium 206.24mg 4%
Total Carbs 127.93g 43%
Sugars 22.68g 91%
Dietary Fiber 3.5g 14%
Protein 35.77g 72%
Vitamin C 0.3mg 1%
Iron 1.1mg 6%
Calcium 55.5mg 6%
Amount Per 100 g
Calories 543.45 Kcal (2275 kJ)
Calories from fat 152.46 Kcal
% Daily Value*
Total Fat 16.94g 46%
Cholesterol 16.42mg 10%
Sodium 110.49mg 8%
Potassium 116.04mg 4%
Total Carbs 71.98g 43%
Sugars 12.76g 91%
Dietary Fiber 1.97g 14%
Protein 20.13g 72%
Vitamin C 0.2mg 1%
Iron 0.6mg 6%
Calcium 31.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.1
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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