Chicken Salad Recipe

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Chicken Salad
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Ingredients:

  • 1/2 cup mayonnaise
  • 1 cup grapes
  • 2 tsp. onion

Directions:

  1. Cook chicken and dice
  2. Chop onion
  3. Slice grapes in half
  4. Combine
  5. Chill
  6. Serve
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1776.29 Kcal (7437 kJ)
Calories from fat 1355.59 Kcal
% Daily Value*
Total Fat 150.62g 232%
Cholesterol 162.44mg 54%
Sodium 2220.47mg 93%
Potassium 944.55mg 20%
Total Carbs 64.17g 21%
Sugars 18.42g 74%
Dietary Fiber 6.66g 27%
Protein 47.69g 95%
Vitamin C 7.3mg 12%
Iron 3.8mg 21%
Calcium 99.2mg 10%
Amount Per 100 g
Calories 339.69 Kcal (1422 kJ)
Calories from fat 259.23 Kcal
% Daily Value*
Total Fat 28.8g 232%
Cholesterol 31.06mg 54%
Sodium 424.63mg 93%
Potassium 180.63mg 20%
Total Carbs 12.27g 21%
Sugars 3.52g 74%
Dietary Fiber 1.27g 27%
Protein 9.12g 95%
Vitamin C 1.4mg 12%
Iron 0.7mg 21%
Calcium 19mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 47.3
    Points
  • 50
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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