Poppy Seed Chicken Salad Recipe

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Poppy Seed Chicken Salad
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Ingredients:

Directions:

  1. Cook pasta according to package directions; rinse with cold water and drain well. Meanwhile, in a small bowl, combine the chicken, almonds, onion, cranberries and celery. Stir in the pasta. Drizzle with salad dressing; toss to coat. Chill until serving. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 543.61 Kcal (2276 kJ)
Calories from fat 296.11 Kcal
% Daily Value*
Total Fat 32.9g 51%
Cholesterol 52.77mg 18%
Sodium 532.14mg 22%
Potassium 313.95mg 7%
Total Carbs 46.11g 15%
Sugars 10.68g 43%
Dietary Fiber 2.41g 10%
Protein 17.46g 35%
Vitamin C 1.3mg 2%
Iron 2mg 11%
Calcium 62.5mg 6%
Amount Per 100 g
Calories 257.5 Kcal (1078 kJ)
Calories from fat 140.26 Kcal
% Daily Value*
Total Fat 15.58g 51%
Cholesterol 25mg 18%
Sodium 252.06mg 22%
Potassium 148.71mg 7%
Total Carbs 21.84g 15%
Sugars 5.06g 43%
Dietary Fiber 1.14g 10%
Protein 8.27g 35%
Vitamin C 0.6mg 2%
Iron 0.9mg 11%
Calcium 29.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.1
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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