Chicken Salad Rolls (Food Network Kitchens) Recipe

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Chicken Salad Rolls (Food Network Kitchens)
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  1. Stir chicken, the something crunchy, something oniony, and mayonnaise or yogurt together until evenly coated. Season with salt and pepper, to taste. (This can be made the night before, and refrigerated.)
  2. Evenly fill the hot dog buns with the salad mix. Wrap in parchment or butcher paper. Pack in a lunch sack with an ice pack and send off to school.
  3. Cook's Note: Roasted turkey is great in these as well. Or, for adventurous eaters, make it curried: Stir 2 teaspoons curry powder, 1/3 cup chopped fresh cilantro and 1/4 cup golden raisins into the mix.
  4. Copyright (c) 2008 Television Food Network, G.P., All Rights Reserved
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 526.52 Kcal (2204 kJ)
Calories from fat 398.57 Kcal
% Daily Value*
Total Fat 44.29g 68%
Cholesterol 62.42mg 21%
Sodium 803.98mg 33%
Potassium 314.26mg 7%
Total Carbs 15.65g 5%
Sugars 0.55g 2%
Protein 18.02g 36%
Iron 1.2mg 7%
Calcium 24.7mg 2%
Amount Per 100 g
Calories 361.13 Kcal (1512 kJ)
Calories from fat 273.36 Kcal
% Daily Value*
Total Fat 30.37g 68%
Cholesterol 42.81mg 21%
Sodium 551.43mg 33%
Potassium 215.54mg 7%
Total Carbs 10.74g 5%
Sugars 0.38g 2%
Protein 12.36g 36%
Iron 0.8mg 7%
Calcium 16.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.2
  • 15

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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