Ingredients:
- 1 1/2 cups cooked chicken, cut into small pieces ( you can even use canned or precooked chicken, like tyson. to save time. does not alter taste very mu)
- 2 hard-boiled eggs, , chopped finely
- potato chips (i use corn flakes) or corn flakes (i use corn flakes)
Directions:
- Preheat oven to 350 deg.
- Mix all ingredients together well except for the corn flakes.
- Lightly grease a casserole dish and add mixture.
- Top with corn flakes.
- May drizzle a little melted butter over corn flakes if desired.
- Bake at 350 for 35 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 482.79 Kcal (2021 kJ) | ||
| Calories from fat | 341.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.91g | 58% | |
|---|---|---|---|
| Cholesterol | 99.37mg | 33% | |
| Sodium | 878.26mg | 37% | |
| Potassium | 327.76mg | 7% | |
| Total Carbs | 22.1g | 7% | |
| Sugars | 4.34g | 17% | |
| Dietary Fiber | 1.94g | 8% | |
| Protein | 15.6g | 31% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 1.9mg | 10% | |
| Calcium | 64.2mg | 6% | |
| Amount Per 100 g | |||
| Calories | 257.91 Kcal (1080 kJ) | ||
| Calories from fat | 182.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.25g | 58% | |
|---|---|---|---|
| Cholesterol | 53.08mg | 33% | |
| Sodium | 469.18mg | 37% | |
| Potassium | 175.09mg | 7% | |
| Total Carbs | 11.81g | 7% | |
| Sugars | 2.32g | 17% | |
| Dietary Fiber | 1.04g | 8% | |
| Protein | 8.33g | 31% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 1mg | 10% | |
| Calcium | 34.3mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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