Chicken Rotel Recipe

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Chicken Rotel
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Ingredients:

Directions:

  1. Boil and debone the chicken.
  2. Set aside.
  3. Preheat oven to 350 degrees.
  4. Melt margarine in a large skillet.
  5. Add the onions, peppers, and celery.
  6. Saute until onions are translucent.
  7. Add the tomatoes, peas, mushrooms, onions, and worcestershire sauce to the onion mixture.
  8. When this begins to simmer, add the deboned chicken, cooked vermicelli and cheese.
  9. Mix well.
  10. Pour in a lightly greased 9x13 casserole.
  11. Top with crackers.
  12. Bake at 350 degrees for 30 minutes or until casserole is bubbly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 596.05 Kcal (2496 kJ)
Calories from fat 334.78 Kcal
% Daily Value*
Total Fat 37.2g 57%
Cholesterol 89.73mg 30%
Sodium 583.77mg 24%
Potassium 291.95mg 6%
Total Carbs 44.22g 15%
Sugars 11.79g 47%
Dietary Fiber 2.16g 9%
Protein 21.24g 42%
Vitamin C 20.8mg 35%
Vitamin A 0.1mg 5%
Iron 1.6mg 9%
Calcium 152.8mg 15%
Amount Per 100 g
Calories 242.33 Kcal (1015 kJ)
Calories from fat 136.1 Kcal
% Daily Value*
Total Fat 15.12g 57%
Cholesterol 36.48mg 30%
Sodium 237.33mg 24%
Potassium 118.69mg 6%
Total Carbs 17.98g 15%
Sugars 4.79g 47%
Dietary Fiber 0.88g 9%
Protein 8.64g 42%
Vitamin C 8.5mg 35%
Vitamin A 0.1mg 5%
Iron 0.6mg 9%
Calcium 62.1mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.6
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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