Chicken Rosalie Recipe

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Chicken Rosalie
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Ingredients
13
Count
Nutrition
460
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Saute chicken breasts lightly in butter or margarine.
  2. Place each on a ham slice in a 9 x 12-inch greased baking dish.
  3. In same skillet used for browning chicken, saute mushrooms.
  4. Add remaining ingredients, mix well and spoon over chicken and ham.
  5. Sprinkle with parsley and bake at 275 degrees for 2 1/2 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 459.57 Kcal (1924 kJ)
Calories from fat 210.02 Kcal
% Daily Value*
Total Fat 23.34g 36%
Cholesterol 209.33mg 70%
Sodium 1270.49mg 53%
Potassium 923.81mg 20%
Total Carbs 1.77g 1%
Sugars 0.33g 1%
Dietary Fiber 0.24g 1%
Protein 61.15g 122%
Vitamin C 0.6mg 1%
Vitamin A 0.1mg 4%
Iron 0.5mg 3%
Calcium 22.1mg 2%
Amount Per 100 g
Calories 133.14 Kcal (557 kJ)
Calories from fat 60.84 Kcal
% Daily Value*
Total Fat 6.76g 36%
Cholesterol 60.64mg 70%
Sodium 368.06mg 53%
Potassium 267.63mg 20%
Total Carbs 0.51g 1%
Sugars 0.1g 1%
Dietary Fiber 0.07g 1%
Protein 17.71g 122%
Vitamin C 0.2mg 1%
Iron 0.1mg 3%
Calcium 6.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.1
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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