Spinach and Madeira Recipe

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Spinach and Madeira
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Ingredients:

  • 2 lb spinach (or 2 to 3 packages frozen )
  • 4 tbsp butter
  • 1 tsp salt
  • 1/4 tsp grated nutmeg
  • 1 tbsp flour
  • 1/3 cup madeira
  • 1/4 cup heavy cream

Directions:

  1. Wash spinach thoroughly and cook, without water, in a kettle (the moisture left on the leaves in enough). Steam gently until wilted and still a bit bitey. This will only take a minute. If you use frozen spinach, be careful not to cook it too long. Drain spinach thoroughly, pressing out all excess moisture. Chop coarsely and mix with butter, salt, nutmeg, bacon, and mushrooms. Sprinkle with flour and blend in Madeira and heavy cream. Reheat slighly until just heated through, heap in a serving dish and top with a good dollop of butter and sprinkle with chopped parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 779.41 Kcal (3263 kJ)
Calories from fat 431.71 Kcal
% Daily Value*
Total Fat 47.97g 74%
Cholesterol 53.99mg 18%
Sodium 1041.71mg 43%
Potassium 1348.91mg 29%
Total Carbs 72.42g 24%
Sugars 0.43g 2%
Dietary Fiber 5.21g 21%
Protein 18.39g 37%
Vitamin C 64.3mg 107%
Vitamin A 0.1mg 5%
Iron 7.3mg 41%
Calcium 241.5mg 24%
Amount Per 100 g
Calories 249.55 Kcal (1045 kJ)
Calories from fat 138.22 Kcal
% Daily Value*
Total Fat 15.36g 74%
Cholesterol 17.29mg 18%
Sodium 333.53mg 43%
Potassium 431.89mg 29%
Total Carbs 23.19g 24%
Sugars 0.14g 2%
Dietary Fiber 1.67g 21%
Protein 5.89g 37%
Vitamin C 20.6mg 107%
Iron 2.4mg 41%
Calcium 77.3mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.8
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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