Ingredients:
- this recipe was provided by professional chefs and has been scaled down from a bulk recipe provided by a restaurant. the food network kitchens chefs have not tested this recipe, in the proportions indicated, and therefore, we cannot make any representation as to the results.
Directions:
- In a bowl combine the pumpkin puree, cinnamon, garlic, brown sugar, soy sauce, red pepper, maple syrup and salt. Add the chicken and mix well.
- Spoon equal amounts of the chicken mixture onto the wonton wrappers and seal the edges by brushing the egg white on them and pressing down. Heat the oil in a deep saucepan and drop in the wontons, in batches. Fry for a few seconds until wonton is lightly browned and crispy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 237.21 Kcal (993 kJ) | ||
| Calories from fat | 188.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.89g | 32% | |
|---|---|---|---|
| Cholesterol | 9.59mg | 3% | |
| Sodium | 198.73mg | 8% | |
| Potassium | 58.64mg | 1% | |
| Total Carbs | 9.91g | 3% | |
| Sugars | 1.55g | 6% | |
| Dietary Fiber | 0.19g | 1% | |
| Protein | 4.14g | 8% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.5mg | 3% | |
| Calcium | 10mg | 1% | |
| Amount Per 100 g | |||
| Calories | 396.66 Kcal (1661 kJ) | ||
| Calories from fat | 314.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.93g | 32% | |
|---|---|---|---|
| Cholesterol | 16.04mg | 3% | |
| Sodium | 332.32mg | 8% | |
| Potassium | 98.06mg | 1% | |
| Total Carbs | 16.58g | 3% | |
| Sugars | 2.58g | 6% | |
| Dietary Fiber | 0.33g | 1% | |
| Protein | 6.93g | 8% | |
| Vitamin C | 0.4mg | 0% | |
| Iron | 0.8mg | 3% | |
| Calcium | 16.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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