Directions:
- Grease a 12 x 7 baking pan.
- Wipe off any excess moisture from the chicken with a paper towel.
- In a bowl, combine 1/4 cup flour, salt and pepper.
- Roll chicken in mixture.
- In a large skillet, brown the chicken in oil on all sides; remove from pan, drain on paper towels.
- Heat oven to 350 degrees.
- In a bowl, mix together the remaining flour, baking powder and salt.
- Beat together the eggs, milk and melted butter; beat until light.
- Slowly add to flour mixture; beat until batter is smooth.
- Pour batter into prepared baking dish; arrange the chicken pieces on top.
- Sprinkle with pepper if desired.
- Bake for 1 hour, or until batter puffs, and is golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1514.93 Kcal (6343 kJ) | ||
| Calories from fat | 702.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 78.07g | 120% | |
|---|---|---|---|
| Cholesterol | 188.42mg | 63% | |
| Sodium | 3732.07mg | 156% | |
| Potassium | 1714.89mg | 36% | |
| Total Carbs | 106.84g | 36% | |
| Sugars | 4.59g | 18% | |
| Dietary Fiber | 23.16g | 93% | |
| Protein | 100.19g | 200% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 21mg | 117% | |
| Calcium | 581.1mg | 58% | |
| Amount Per 100 g | |||
| Calories | 232.99 Kcal (975 kJ) | ||
| Calories from fat | 108.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.01g | 120% | |
|---|---|---|---|
| Cholesterol | 28.98mg | 63% | |
| Sodium | 573.97mg | 156% | |
| Potassium | 263.74mg | 36% | |
| Total Carbs | 16.43g | 36% | |
| Sugars | 0.71g | 18% | |
| Dietary Fiber | 3.56g | 93% | |
| Protein | 15.41g | 200% | |
| Iron | 3.2mg | 117% | |
| Calcium | 89.4mg | 58% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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