Chicken Provencal Stew in the Crock Pot Recipe

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Chicken Provencal Stew in the Crock Pot
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Ingredients:

  • 4 medium potatoes
  • 2 garlic cloves
  • 1 (14 1/2 oz) can plum tomatoes
  • 1/2 cup red wine
  • 2 tsp italian seasoning

Directions:

  1. Cut up the chicken into portions. Cut the potatoes into cubes, slice the onions, garlic and peppers.
  2. Place chicken and potatoes into the crock pot dish.
  3. In a bowl, combine the onion, garlic, green pepper, tomatoes, wine and Italian seasoning.
  4. Pour the mixture into the crock pot and mix with chicken portions and potatoes.
  5. Cook on low for 8 to 10 hours.
  6. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 483.48 Kcal (2024 kJ)
Calories from fat 235.44 Kcal
% Daily Value*
Total Fat 26.16g 40%
Cholesterol 156.9mg 52%
Sodium 172.95mg 7%
Potassium 749.88mg 16%
Total Carbs 22.73g 8%
Sugars 5.68g 23%
Dietary Fiber 3.8g 15%
Protein 33.79g 68%
Vitamin C 26.4mg 44%
Vitamin A 0.9mg 29%
Iron 2.6mg 15%
Calcium 59.4mg 6%
Amount Per 100 g
Calories 141.04 Kcal (591 kJ)
Calories from fat 68.68 Kcal
% Daily Value*
Total Fat 7.63g 40%
Cholesterol 45.77mg 52%
Sodium 50.45mg 7%
Potassium 218.75mg 16%
Total Carbs 6.63g 8%
Sugars 1.66g 23%
Dietary Fiber 1.11g 15%
Protein 9.86g 68%
Vitamin C 7.7mg 44%
Vitamin A 0.3mg 29%
Iron 0.8mg 15%
Calcium 17.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.1
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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