Chicken Pate Recipe

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Chicken Pate
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Ingredients:

  • 1 1/2 cup. of cooked and minced chicken breasts
  • 3 tbsp.of chopped onions
  • 2 tbsp.of mayonnaise
  • 2 tbsp.of dry sherry
  • 1/4 tsp. of hot sauce
  • 1 dash of paprika
  • 1/8 tsp. of ground nutmeg

Directions:

  1. First you can combine chicken (chopped), the Neufchatel, onion, sherry, mayonnaise, lemon juice, your favorite hot sauce, and nutmeg in a blender; process until creamy.
  2. Now this needs to transfer mixture to a 2 c. mold coated with cooking spray (Pam).
  3. This will cover, and chill at least 8 hours..
  4. Now you can unmold mixture onto a serving plate.
  5. Then sprinkle with paprika.
  6. Garnish: parsley sprigs.
  7. I would serve with Melba toast rounds.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 291.48 Kcal (1220 kJ)
Calories from fat 194.68 Kcal
% Daily Value*
Total Fat 21.63g 33%
Cholesterol 54.16mg 18%
Sodium 477.92mg 20%
Potassium 193.66mg 4%
Total Carbs 10.93g 4%
Sugars 1.45g 6%
Dietary Fiber 0.72g 3%
Protein 12.38g 25%
Vitamin C 1.1mg 2%
Iron 0.6mg 3%
Calcium 57.2mg 6%
Amount Per 100 g
Calories 260.79 Kcal (1092 kJ)
Calories from fat 174.18 Kcal
% Daily Value*
Total Fat 19.35g 33%
Cholesterol 48.45mg 18%
Sodium 427.6mg 20%
Potassium 173.27mg 4%
Total Carbs 9.78g 4%
Sugars 1.29g 6%
Dietary Fiber 0.64g 3%
Protein 11.08g 25%
Vitamin C 1mg 2%
Iron 0.5mg 3%
Calcium 51.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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