Directions:
- Place chicken in a medium saucepan; add water to cover. Bring to a boil; reduce heat to medium, and cook, uncovered, 15 minutes or until done. Drain; cool chicken slightly. Cut chicken into bite-size pieces.
- Combine chicken and pasta in a large bowl; add broccoli and next 3 ingredients, tossing gently. Combine vinegar and remaining 7 ingredients in a jar; cover tightly, and shake vigorously. Pour dressing mixture over chicken mixture; toss gently. Cover and chill 2 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 422.73 Kcal (1770 kJ) | ||
| Calories from fat | 110.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.28g | 19% | |
|---|---|---|---|
| Cholesterol | 64.4mg | 21% | |
| Sodium | 332.38mg | 14% | |
| Potassium | 116.03mg | 2% | |
| Total Carbs | 60.46g | 20% | |
| Sugars | 8.86g | 35% | |
| Dietary Fiber | 6.34g | 25% | |
| Protein | 17.25g | 35% | |
| Vitamin C | 39.8mg | 66% | |
| Vitamin A | 0.9mg | 32% | |
| Iron | 18.1mg | 101% | |
| Calcium | 38.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 119.95 Kcal (502 kJ) | ||
| Calories from fat | 31.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.49g | 19% | |
|---|---|---|---|
| Cholesterol | 18.27mg | 21% | |
| Sodium | 94.31mg | 14% | |
| Potassium | 32.92mg | 2% | |
| Total Carbs | 17.16g | 20% | |
| Sugars | 2.51g | 35% | |
| Dietary Fiber | 1.8g | 25% | |
| Protein | 4.9g | 35% | |
| Vitamin C | 11.3mg | 66% | |
| Vitamin A | 0.3mg | 32% | |
| Iron | 5.1mg | 101% | |
| Calcium | 10.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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