Chicken Parmesan Recipe

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Chicken Parmesan
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Ingredients:

Directions:

  1. Roll chicken in melted butter first, then in parmesan cheese until they coat well.
  2. Place chicken in greased baking pan and drizzle a little extra butter over each piece.
  3. Bake at 325 degrees for 45 to 50 minutes or until tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 344.18 Kcal (1441 kJ)
Calories from fat 165.55 Kcal
% Daily Value*
Total Fat 18.39g 28%
Cholesterol 151.04mg 50%
Sodium 891.11mg 37%
Potassium 577.7mg 12%
Total Carbs 0.67g 0%
Sugars 0.17g 1%
Protein 45.76g 92%
Vitamin A 0.1mg 3%
Iron 0.2mg 1%
Calcium 195mg 19%
Amount Per 100 g
Calories 154.49 Kcal (647 kJ)
Calories from fat 74.31 Kcal
% Daily Value*
Total Fat 8.26g 28%
Cholesterol 67.79mg 50%
Sodium 399.97mg 37%
Potassium 259.3mg 12%
Total Carbs 0.3g 0%
Sugars 0.07g 1%
Protein 20.54g 92%
Iron 0.1mg 1%
Calcium 87.5mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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